My clients inspire me.  It's a gift to witness them letting go. Letting go of the "have to's" and the "need to's," the "should haves, and the "could haves."

I offer what I feel is right in my heart.

I take what's worked for me, and pass it to them...helping them understand it, nurture it and master it. And then I watch...

Watch as they find their own way with it.    
Watch as they experience the practice for themselves.    
Watch as they feel the shifts and changes in perspective inside of them.

When clients share what they're feeling, it's as profound as it is humbling. It always reminds me that yoga, rejuvenates. (And I'm inspired to keep practicing myself.)

To me, working with clients is so much about helping to restore all that the world can take away from them in a day.  And when we work together, our practice begins the moment you walk in the door; here's what you can expect.

• I'll check in to determine your current state of being.
• In the initial pose, we will establish your breath and begin the process of your rejuvenation.
• From pose to pose, your body and mind becomes fortified and flexible.
• With an emphasis on safe alignment and deep breathing, you're able to concentrate on the present moment and move deeper into meditation.
• And when we end, you'll take away a greater sense of calm, a clearer pathway to bliss.

Your practice is customized for you, and it's tailored to your individual needs.