Namastè,
Class will be online via Zoom on Sundays at 10am. Please email below to register for class. You will receive an email with a link and instructions on how to join the class online from home. Please note that there is no charge for this class. Donations are welcomed but not necessary. If you’re interested in donating please share to my venmo account @Stacy-Scates or paypal: PayPal.Me/StacyScates
Peace,
Stacy
All Levels, Community Yoga
Saturday: 10:00am-11:15am
Yoga is a balancing practice, that builds strength and stamina while calming the nervous system with deep stretches and breath awareness. Appropriate for all levels of experience. Excellent for boosting the immune system and reducing stress.
Love,
Stacy